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DVD "Pelvic Power"

REF: 5775

30,00 CHF 30.0 CHF 30,00 CHF

30,00 CHF


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    Discover the power of pelvic conditioning through imagery, experiential anatomy and body ball exercises in FRANKLIN METHOD Pelvic Power DVD by renowned dancer and movement educator Eric Franklin.


    Key Features:

    - Functional and experiential anatomy of the pelvis

    - Movement cues, emphasizing self-talk, anatomic and metaphoric imagery

    - Fundamental exercises for the pelvic floor using Franklin Balls


    LANGUAGE: English

    DVD 67 min
    Pelvic power exercises 24 min

    ISBN 978-0-9843724-8-5

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